Purple rice
By VicentaLakin
The Southerners never eat less than one bowl of rice a day, they eat more than one pot of rice, they eat better, but it's not easy! The daily diet of rice, with its high precision, removes embryos, paste and skins, such as starch, vitamins, grease, proteins, fibres, etc., which are low in nutrients and do not add up to crude rice. Long-term monolithic rice affects the nutritional balance of staple foods, and every day our families cook a grain of rice to balance the nutrient intake of the staple foods with micro-polympic rice, thereby enriching themselves and “grain” themselves! How to make a pot of fine, purple rice for the family's satisfaction, with five steps: measuring rice, rice, water, pots, crotch, and the usual cooking rhythm
Recipe Recommendations
- purple rice 50g
- white rice 250g
Steps for Purple rice
1
The ratio of rice is important. I've chosen 2,4. Micro-rich purple rice is rough rice, because there is a hard coat that must be immersed in order to pre-absorbed the grain with sufficient moisture so that the cooking rice becomes more full and eats harder. Recommendation: 1 + 7 (1 μm-1 and 7 μm2) plutonium is not immersed and orally constricted. The 2nd ratio is 1:5 (1 centimetres of purple and 5 centimetres of white) for 2-4 hours of immersion with a soft and hard taste. 3 + 1:3 (1 μm and 3 μm) micro-violet impregnated for 5-7 hours with a soft taste。
2
Rice must be watered with cold water, hot water or hot water for rice, which can cause severe loss of nutrients in rice, especially with trophic pigments of rough rice. Micro-violet rice is rich in soluble plume. When it's washed with cold water, it's soft, it can't be poached, or the nutrients are gone! [Note: A variety of nutrients, such as varnish and vitamins and minerals, soluble in water, all in rice water, not a drop of which can be wasted, is used directly as cooking water!]
3
A proper amount of water should be added to the grain of rough rice, which is so thick as to “eat”. And I'm all going through one or half of my fingers, and I'm going to add a little bit more water, and I'm going to love my mouth, and I'm going to chew a lot of it by 10 percent less. Like old kids who like rice sweets can add 20% more water。
4
The taste of purple rice is soft and hard. Apart from water, the choice of an electric cooker is important, and my family uses good seals and less running gas。
5
The worst thing about cooking is when you're ready, you're gonna have 10 minutes in the pot to make rice taste betterPurple rice Make Tips
It'll be a little bit more fragrance, if you want a bit of white sesame, sesame oil and salt. It'll be enough for breakfast in the morning