Beef silk onions
By VicentaLakin
ONIONS, ORIGINATING IN CENTRAL OR WEST ASIA, ARE CULTIVATED THROUGHOUT NORTH AND SOUTH CHINA. THEY CONTAIN NUTRIENTS SUCH AS POTASSIUM, VITAMIN C, FOLIC ACID, ZINC, SELENIUM, AND FIBRES, WHICH ARE RESISTANT TO INFLAMMATION, HYSTERIA AND URINE. IN ADDITION, IT REMOVES OXYGEN FREE RADICALS IN THE BODY, INCREASES METABOLIC CAPACITY, RESISTS AGEING AND PREVENTS OSTEOPOROSIS, WHICH IS A HEALTHY FOOD SUITABLE FOR THE MIDDLE-AGED。
Recipe Recommendations
Steps for Beef silk onions
1
One piece of beef is ready to cut into chopsticks, but beef is particularly suitable for post-operative patients, which can supplement blood loss, repair tissue and promote healing. Cardiovascular disease patients are also more suitable for beef consumption。
2
Cut a small piece of lemon and pour a proper amount of melon into a little oil。
3
It'll be a little warmer if you scratch it flat for 10 minutes。
4
Onion one and cut silk for backup。
5
A proper amount of oil is poured into the pot, and then beef is poured。
6
The beef will fall on the onions a few times, and the beef will grow old for too long。
7
Then you pour it in, smoke it, salt it, drink it up, and then the onions get softened。
8
Eating onions is good for the body! The onions contain one of the most effective natural anti-cancer substances in the human body. When this ingredient increases, the chance of cancer is effective, it controls the growth of cancer cells and is resistant to cancer。
9
BEEF CONTAINS ENOUGH VITAMIN B6, WHICH ENHANCES YOUR IMMUNITY AND PROMOTES PROTEIN METABOLISM AND SYNTHESIS, THUS CONTRIBUTING TO BODY RECOVERY AFTER STRESS TRAINING。