Yin-Mixer
By VicentaLakin
The oats help us to excrete the cholesterol in our bodies, slow the gastric drain, and increase our abdominal saturation, so we control our appetites, we can't eat more, we can't lose weight? In addition, oats are particularly good for our skins, which are getting whiteter and ugly, and their marks are down, their wrinkles are down, and you look younger, and this summer you're going to look so beautiful, you're going to have to do something about it。
Recipe Recommendations
- oat 50 grams
- yogurt 1 bottle
- sugar 10 grams
- mango one
- sacred fruit a little
- sweet and sour
- baking
- half an hour
- ordinary
Steps for Yin-Mixer
1
Clean the oats first。
2
Put the oats in the power pressure pan, add two more cups of water, and choose the cooking function。
3
Cooked oats are filtered out of the water。
4
And then you pour a bottle of yogurt into the machine, which you make, which is thicker and, if it's bought outside, buys a thicker, about 100 grams。
5
Add another 10 grams of sugar, and then flatten the mixture。
6
And pour into the bowl a good mixture。
7
Mango cedars, the holy fruit cut open。
8
Put the fruit on oatmeal, and you can taste it now。Yin-Mixer Make Tips
Once the oats are boiled, the extra moisture will be filtered out, the moisture will be too high, and the thought of the snow will be rare. The amount of sugar can be adjusted to its own taste. 3. Fruits can be chosen according to their own preferences。