"Thousands of forests are swept and turned yellow, but only the hibiscus alone is fragrant."
On the river in the northwest of our community, many wooden hibiscus flowers are planted. Every autumn, the trees bloom brightly, which is very eye-catching.
However, not many people know that wooden hibiscus can be eaten, and no one picks flowers because the flowers are not fragrant.
Hibiscus wood has a long flowering period, vigorous flowering, and many varieties. Its color and flower type vary greatly with different varieties. It is not only a good flower viewing tree species, but also has very good medicinal value.
Hibiscus hibiscus flowers are calm and spicy in nature. They have the functions of clearing heat, cooling blood, detoxifying, swelling and detoxification. They are suitable for coughing with lung heat, menorrhagia, excessive leucorrhea, and carbuncle swelling.
Glutinous rice-contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, starch, etc. It is rich in nutrients. It is a warming and strengthening food. It has the effect of nourishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach, and stopping deficiency sweating.
Make porridge with hibiscus and glutinous rice and eat it frequently. It can detoxify and beautify the skin, strengthen the body and strengthen the body.
Wood hibiscus glutinous rice porridge
Recipe Recommendations
- glutinous rice 30 grams
- white rice 20 grams
- honey appropriate amount
- sweetening
- stewed
- an hour
- ordinary
Steps for Wood hibiscus glutinous rice porridge

1
Wash the two kinds of rice before preparing to eat and soak for 1 hour.
2
Soak hibiscus in clear water, remove the flower center, and wash.
3
Take the casserole, add appropriate water, and place the mixed rice.
4
Bring to a boil over high heat and simmer over low heat for 40 minutes.
5
Put down the hibiscus flowers and cook for 2 minutes.
6
Add honey when eating.Wood hibiscus glutinous rice porridge Make Tips
1. When cooking porridge, add a little oil to make the porridge more fragrant. 2. Stir it often.