It's only a few days since I knew that cockscomb flowers can be eaten!
The Internet is really wonderful ~~ When you don't know something and want to check it out, you will have the answer immediately!
When I was preparing to make this special collection of beauty flower porridge, I went to the Internet to look up some nutrition knowledge and came across it by chance.
At that time, I immediately went downstairs and picked a handful of cockscomb flowers to cook porridge!
Haha ~~~~ It's really easy to get beauty!
Celosia contains amino acids-ideal food
After long-term observation and research, Italian scientists proposed two years ago: "Celosia and its flower seeds can provide amino acids specially needed by the human body." Some children are often blinded by the lack of amino acids in their food. The protein content of cockscomb seeds reaches 73%, and the seeds taste like hazelnut and can be fried and eaten. The grains are mixed with wheat to make flour, which is an ideal food. Eating 100 grams of cockscomb petals every day also helps replenish the amino acids needed by the body.
As a delicacy, cockscomb flower is comprehensive in nutrition and unique in flavor. It can be called a wonderful flower in the food garden. All kinds of cockscomb delicacies such as jade chicken, red-oil cockscomb flower, cockscomb flower steamed pork, cockscomb flower bean cake, cockscomb flower seed glutinous rice cake, etc., each with its own characteristics, and are all delicious and evocative.
It has the functions of cooling blood to stop bleeding, nourishing yin and nourishing blood. Can be used to treat hematochezia, metrorrhagia, leucorrhea and other symptoms
cockscomb and egg porridge
Recipe Recommendations
- glutinous rice 50 grams
- eggs one
- fresh soy sauce appropriate amount
- onion appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- chicken essence appropriate amount
- oil appropriate amount
Steps for cockscomb and egg porridge
1
Wash the glutinous rice before preparing to eat and soak for 1 hour.
2
Beat eggs evenly, wash cockscomb flowers, and cut into strips.
3
Take the casserole, add appropriate amount of water, put down the glutinous rice, bring to a boil over high heat, low heat for 40 minutes.
4
Heat the oil in the pan, add shredded ginger, and stir-fry the cockscomb flowers for 2 minutes.
5
Put the cockscomb flowers into the porridge pot.
6
Cook over medium heat for 3 minutes.
7
Pour in the egg liquid and stir while pouring.
8
Season with salt, chicken essence, fresh soy sauce, and chopped green onion.cockscomb and egg porridge Make Tips
1. Always stir it to prevent sticking to the bottom of the pot.