pork porridge with pickled mustard

By BraxtonMaggio

pork porridge with pickled mustard
Pickled mustard tuber, a family of the class Dicotyledonous Plants. Most of them are herbs. Pickled mustard is a type of mustard, which generally refers to a type of leaf mustard, such as nine-headed mustard, potherb mustard, pig's blood mustard, tofu skin mustard, etc. Pickled mustard is a semi-dried non-fermented pickle. It is pickled with mustard stem as raw material. It is one of the famous and special products in China, and is also known as the world's three most famous pickles, along with European pickled cabbage and Japanese pickles.

There is a folk saying that "the meat is managed for three days, and the soup is managed", that is, the nutrition in the broth is higher than the nutrition of the meat in the soup. This view needs to be corrected. The broth contains some water-soluble substances in lean meat, such as inorganic salts and water-soluble vitamins; there are also small amounts of water-soluble proteins and hydrolysates, such as peptides and some amino acids; and there are also some nitrogen-containing extracts, such as creatinine, creatine, carnosine and purine. These amino acids and nitrogen-containing substances can make the soup delicious. The more they dissolve, the stronger the soup will taste, which can stimulate the secretion of human gastric juice and increase appetite. However, most of the nutrients contained in lean meat still remain in the meat, and the nutritional value of meat is definitely higher than that of soup. Therefore, the elderly and the sick should not be allowed to eat only broth and abandon the meat in the soup.

Recipe Recommendations

  • shredded pickled mustard appropriate amount
  • rice two
  • pig lean meat appropriate amount
  • cornflour appropriate amount
  • qingshui appropriate amount
  • salt appropriate amount

Steps for pork porridge with pickled mustard

  • Make  step 0
    1
    Shredded pickled mustard, lean pork, and two handfuls of rice.
  • Make  step 1
    2
    Wash the rice, add appropriate amount of water and cook into porridge.
  • Make  step 2
    3
    Take appropriate amount of shredded mustard, cut pork lean meat into thin slices, add a little salt and cornflour and grasp well for use.
  • Make  step 3
    4
    After the porridge is cooked, add shredded mustard and cook for five minutes.
  • Make  step 4
    5
    Add in shredded lean meat and continue to cook for five minutes.
  • Make  step 5
    6
    Turn off the heat and simmer for ten minutes and serve.
  • pork porridge with pickled mustard Make Tips

    Ball tip: Because pickled mustard is salty, there is no need to add salt to the porridge. In order to prevent the lean meat slices from having no taste, a little salt needs to be added during the marinating process, so that the meat can be eaten with salty taste, and the salty taste of pickled mustard will be integrated into the porridge. Grab raw flour so that lean meat will not taste so astringent.