Chrysanthemum wolfberry glutinous rice porridge

I have long liked to use chrysanthemum to make tea and drink, knowing that it can improve eyesight and clear heat.

Later, when I went there to travel, I had to bring my own water bottle when I went out, prepare chrysanthemums and wolfberry, soak a large bottle every day, and drink it all the way. It was both to clear the fire and nourish it.

Chrysanthemum is a perennial herb in the Compositae. It is one of the traditional commonly used Chinese medicinal materials in my country. It is mainly used for medicinal use in its head. According to ancient records, chrysanthemum tea has sweet and bitter taste and slightly cold in nature; it has the effects of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and reducing inflammation.
It has certain curative effect on diseases such as dry mouth, strong fire, astringent eyes, or limb pain and numbness caused by ventilation, cold and dampness. It mainly treats colds and wind-heat,
Headaches, etc. It can prevent and treat vertigo, headache and tinnitus.

"Shennong's Materia Medica" believes that white chrysanthemum tea can "control dizziness, swelling and pain, eye loss, skin muscle death, and rheumatism arthralgia. Taking it for a long time will benefit qi, and be light and hardworking to prolong life.

Chrysanthemum The head flower of a perennial herb in the Compositae Substances such as adenine, amino acids, choline, stachydrine and vitamins. Chrysanthemum smells fragrant, cool and comfortable. Use brown rice to make porridge, borrowing the nature of rice and grain to help its medicinal properties. Take it for a long time to beautify the body and resist aging.

Effects of wolfberry fruit:
Lycium barbarum nourishes kidney and essence, nourishes liver and improves eyesight, enriches blood and tranquilizes the nerves, produces saliva to quench thirst, moistens lungs and relieves cough. Treat liver and kidney yin deficiency, soreness of waist and knees, dizziness, dizziness, blurred eyes and tears, cough due to fatigue, thirst, and seminal emission.