Guangdong is particularly dry in autumn, and the nose and throat always feel uncomfortable. Therefore, Cantonese people who love to eat always make some recipes suitable for autumn, make soup, and make desserts to moisturize the uncomfortable nose and throat. This lotus seed snow ear is a sugar water often cooked by Cantonese people.
Snow ear is also known as white fungus. Those with high quality are called snow ear. It is praised as the "crown among fungi". It is not only a valuable nutritional tonic, but also a tonic for strengthening the body. Successive royal aristocrats regarded Tremella as a "product that prolongs life" and "a good medicine for immortality."
Effect of lotus seed snow ears:
Tremella can improve liver detoxification and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance tumor patients 'tolerance to radiotherapy and chemotherapy. It is also a good nourishing medicine. It is characterized by moistening but not being greasy. It has the functions of nourishing the spleen and appetizing appetite, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with yin deficiency and fire, which are not affected by warm nourishment such as ginseng and antler. Tremella is rich in natural properties and gum. Coupled with its nourishing effect, long-term use can moisturize the skin and eliminate melasma and freckles on the face. Tremella is a weight-loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.
Lotus seed snow syrup
By JudeBarrows
Recipe Recommendations
- lotus seed 250 grams
- snow fungus 50 grams
- rock sugar 30 grams
- red dates 20 grains
- sweetening
- cook
- ten minutes
- ordinary
Steps for Lotus seed snow syrup

1
Prepare all materials.
2
Soak the lotus seeds in water.
3
Soak snow ears with water.
4
Tear off the yellow part of the pedicel and pick it into small flowers.
5
Remove the core from the lotus seeds.
6
Remove the core from red dates.
7
Put all ingredients into an electric cooker and add appropriate amount of water.
8
Plug in the power and press for 15 minutes.
9
Eat after you have cooled down.
10
Lotus seeds must be soaked soft. Only the soaked lotus seeds will they have a soft and crisp taste after being boiled.
11
It moisturizes and beautifies.
12
Welcome, please help yourself.