Braised chestnut chicken
By TaraLesch
Jinqiu chestnut strengthens the kidney and nourishes the spleen---chestnut, commonly known as chestnut, contains rich unsaturated fatty acids, vitamins and minerals. It can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for resisting aging and prolonging life. It has the effects of replenishing qi and strengthening the spleen, and replenishing the gastrointestinal tract. Chestnuts are rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. They can prevent and treat osteoporosis, sore waist and legs, pain in bones and muscles, fatigue, etc., delaying human aging and is an ideal health fruit for the elderly.
Recipe Recommendations
- salty and fresh
- burn
- an hour
- ordinary
Steps for Braised chestnut chicken
1
Wash the chicken legs first.
2
Chop it into small pieces.
3
Wash the chestnuts, cook for 5 minutes, simmer with salt, peel and set aside.
4
Mix cooking wine, soy sauce, soy sauce, and water into a bowl of juice.
5
Put the oil in the pan, add the chicken nuggets and stir fry.
6
Stir fry until color changes, remove and set aside.
7
Cut green onions into sections, slice ginger into slices, and set aside five-spice powder.
8
Put the oil in the pan, add the onions and ginger and stir-fry until the aroma is fragrant.
9
Pour in the seasoning juice.
10
Add the chicken nuggets, white sugar, salt, and five-spice powder, and stir fry well.
11
Add enough water to boil, add chestnuts.
12
Bring to a boil over high heat and simmer over low heat for 20 minutes.
13
When you see that the soup is thick, you can take it out of the pan.
14
Put it into a plate, serve it on the table, and serve it to eat.