white sugar taro

By KarenRoberts

white sugar taro
Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. Among the minerals it contains, the fluorine content is high. It has the effect of cleaning teeth to prevent caries and protecting teeth; Taro contains a mucus protein that can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. Therefore, traditional Chinese medicine believes that taro can detoxify and inhibit and resolve carbuncle swelling and toxic pain in the human body, including cancer toxins. It can be used to prevent and treat tumors and lymphoblastic tuberculosis and other diseases;
Taro is rich in mucus saponin and a variety of trace elements, which can help the body correct physiological abnormalities caused by lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, traditional Chinese medicine believes that taro can nourish the middle and replenish qi.

Recipe Recommendations

  • Taro of 3
  • white sugar 20 grams

Steps for white sugar taro

  • Make  step 0
    1
    Wash the taro first.
  • Make  step 1
    2
    Put in the pan.
  • Make  step 2
    3
    Add appropriate amount of water.
  • Make  step 3
    4
    Cover the lid and press the cook porridge button for 30 minutes.
  • Make  step 4
    5
    Take it out and dry it for a while.
  • Make  step 5
    6
    Peel off the skin.
  • Make  step 6
    7
    Cut each taro in half.
  • Make  step 7
    8
    Sprinkle with white sugar and serve.
  • white sugar taro Make Tips

    Avoid eating taro with bananas.