I don't know
By VicentaLakin
EACH 100 GRAM OF GILL IS MEASURED TO CONTAIN 8.5 G CARBOHYDRATES, 3.8 G OF PROTEIN, 1 G OF FAT, 1.3 G OF DIETARY FIBRE, 3.5 G OF MINERAL, 280 MG CALCIUM, 100 MG PHOSPHORUS, 22 MG IRON, 0.1 MG VITAMIN B1, B2, 1.4 MG SMOKE ACID, ETC. ELM IS 11 TIMES MORE IRON THAN SPINACH AND 50 TIMES MORE THAN TOMATOES. IT WARMS THE STOMACH, COUGHS AND SWOLLEN。
Recipe Recommendations
- Elm money 200 grams
- flour 500 grams
- warm water 200 grams
- yeast 2 grams
- white sugar 20 grams
Steps for I don't know
1
Elm money。
2
Pick up。
3
I've been cleaning up。
4
Take the yeast。
5
Hot water and sugar。
6
Blending to yeast and sugar melt。
7
放面粉和洗好的Elm money。
8
Scratch the noodles and wake up warm。
9
Wake up, freshen up, freshen up。
10
Split into 12 agents。
11
Scratch the buns。
12
Steaming pots, re-emerge。
13
Wake up good buns, steam 20 minutes, turn off fire 5-10 minutes。
14
Steamy hot-tempered buns。
15
The finished product。