Scallops and scallops

By VicentaLakin

Scallops and scallops
It's delicious to eat a little cabbage and make it yourself at the hairdresser. It's still delicious. And I've improved it, and I've changed the fans to tacos. It's better for a gym。

Recipe Recommendations

  • pakchoi 400g
  • eggs of 2
  • scallop meat appropriate amount
  • konjac shreds appropriate amount
  • edible oil appropriate amount
  • miso 2 tablespoons
  • salt 2.5G

Steps for Scallops and scallops

  • Make Scallops and scallops step 0
    1
    The main items were taken together。
  • Make Scallops and scallops step 1
    2
    Hot pans, fried eggs, sprout out of spare。
  • Make Scallops and scallops step 2
    3
    You put oil in the pot, you heat it up, and you put scallops in the sauce。
  • Make Scallops and scallops step 3
    4
    Put the cabbage on。
  • Make Scallops and scallops step 4
    5
    put a spoon of salt, about 2.5 g。
  • Make Scallops and scallops step 5
    6
    I have no tarcrete this time, and I use it. Tartars are better for fitness than fans。
  • Make Scallops and scallops step 6
    7
    We'll put on the fried eggs before they go. Two spoons of caviar. Turn it up。
  • Make Scallops and scallops step 7
    8
    The finished product。
  • Make Scallops and scallops step 8
    9
    The finished pot。
  • Scallops and scallops Make Tips

    It's a very good dish for a good team. Eggs and scallops are high-quality proteins if the tara is more than enough to replace the staple food with carbon water. The sodium is very low and tastes very good. It's simple. Ten minutes is enough。

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