Pepper fish seeds
By VicentaLakin
Fish seeds not only carry very high nutritional values, but also taste good. The nutrients required for humans, such as egg-purified proteins, ball proteins, egg-composed proteins and fish-polymeprotein, include a large quantity of protein, calcium, phosphorus, iron, vitamins and nuclei, as well as cholesterol, which is a good supplement to the human brain and bone marrow and a breeding agent。
Recipe Recommendations
- fish roe 500G
- fish bubble 250g
- pickled pepper 50g
- pickled ginger 50g
- Zai Jiang 80g
- green pepper 10g
- Qingcangduan 10g
- coriander appropriate amount
- Pi County Douban 2 spoons
- cooking wine 2 tablespoons
- liquor 2 spoons
- MSG 1 spoon
- chicken essence 1 spoon
- white sugar 3 spoons
- vegetable oil appropriate amount
- hot and sour
- braised
- ten minutes
- ordinary
Steps for Pepper fish seeds
1
Seeds are purified, fish are cut apart。
2
Ginger, pepper, ginger cut in reserve。
3
The fish seeds were overfried to half-crystaled and made available。
4
The oil temperature is 80% added to the soybean bean cortex, and then added to the ketchup, sugar, wine and white wine。
5
Put it in a fish bubble and boil half a bowl of water。
6
Add fish seeds, green peppers, firecrackers for three minutes, and chicken flavor。
7
Pick up the pans and spread the spices。