Pelican fried sea mushrooms
By VicentaLakin
Americium is a low-fat high-fibrous vegetable with high-quality proteins, which often eats to reduce blood pressure, prevent cholesterol accumulation, and improves cardiovascular functions, while americium rich in sky-gate winter amino acid regulates the liver, improves its function and prevents fatty liver. It's a good meal to cook sea mushrooms。
Recipe Recommendations
- asparagus 250 grams
- fresh mushroom 150 grams
- edible oil 2 tablespoons
- salt a little
- oyster sauce a little
Steps for Pelican fried sea mushrooms

1
The old part shaved, washed, cut the spare。
2
Put a little water in the pot, salt, boiled water and put it in the argon, and seafood mushrooms。
3
Scrambled beryllium, seafood mushrooms dry water。
4
The cooking oil is in the pot, the temperature is high, the sea mushroom is fried。
5
It's just a little bit of oil。
6
Put a little salt in the pot。Pelican fried sea mushrooms Make Tips
And a little salt and oil shall be put into the water, so that it may be adorned。