Peas and fried meat

By VicentaLakin

Peas and fried meat
PEAS FRIED MEAT, A DELICIOUS HOME DISH. THE VITAMIN C CONTAINED IN PEAS IS AT THE TOP OF ALL BEANS, AND VITAMIN C, VITAMIN E, TRACE ZINC AND POLYPHENOLS PROMOTE THE SYNTHESIS OF JAMMERS, IMPROVE IMMUNISATION, INCREASE IMMUNITY AND REDUCE THE RISK OF COLD AND INFECTION, ESPECIALLY FOR OLDER CHILDREN. PEAS ARE AN EXCELLENT SOURCE OF VITAMIN K, WHICH IS EASILY NEGLECTED AND PLAYS AN IMPORTANT ROLE IN HUMAN CALCIUM ABSORPTION AND IS CRITICAL TO BONE HEALTH。

Recipe Recommendations

  • pea half a bowl
  • pork appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • onion appropriate amount
  • spiced powder appropriate amount
  • starch a little
  • carrots half a

Steps for Peas and fried meat

  • Make Peas and fried meat step 0
    1
    Fresh peas bought. Clear water。
  • Make Peas and fried meat step 1
    2
    A proper amount of water was added to the pot, a few drops of oil were dropped, and then a clean pea fire burned and a small fire boiled。
  • Make Peas and fried meat step 2
    3
    We'll get the boiled peas over cold water and clean water. Carrots to wash, Chetin。
  • Make Peas and fried meat step 3
    4
    Pork wash is purified with wine, raw and a little starch salt for about 10 minutes。
  • Make Peas and fried meat step 4
    5
    The frying pots will be filled with the right amount of oil, the fragrance fragrances and onions, and the meat-drinding。
  • Make Peas and fried meat step 5
    6
    Join the carrot-drink。
  • Make Peas and fried meat step 6
    7
    Add boiled peas to fry, salt to pepper。
  • Make Peas and fried meat step 7
    8
    Out of the pan。

    • Peas and fried meat Make Tips

    One, peas are good alkaline foods, with warm foods such as meat, which can balance acid with pork, improve the nutritional value of food, make it desirable for all young and old, and often eat enhanced immunity. It would be best to suffocate the peas when they are boiled。

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