♪ ♪ West blue bouquet ketchup noodles ♪
By VicentaLakin
I'm sure I can't do "no staple food" diets for a diet girl who's got his head on her back. The supermarket went around for a long time and studied a lot of pasta, and I finally got a good look at barley. When you design the recipe, you'll be able to use your diet with your dieted broccoli and tomatoes, and you'll be able to add saltless eggs to the quality protein, and you'll have a really good diet and taste
Steps for ♪ ♪ West blue bouquet ketchup noodles ♪
1
Be prepared according to the type and weight of the food。
2
Tomato wash, cut, cut。
3
Scratch small pieces of Western blue flowers, immersed in salt water for three minutes and washed up for backup。
4
Take a casserole, boil it with pure water, put it in the blue, and then get it out。
5
When the water is boiled, it is added to the barley flour, which is cooked and made up。
6
Hot pot cold oil. In 20 seconds, you can put it in ginger。
7
Put the ketchup in first, two minutes。
8
Then we'll have a squirming, a three-minute fry。
9
And put it in the boiled barley noodles。
10
Join the soy sauce and make a few rounds。
11
Scrambled ketchup, it's done♪ ♪ West blue bouquet ketchup noodles ♪ Make Tips
I LOVE THIS BOWL. I'M SO HAPPY TO LOSE WEIGHT WITH MY FRIENDS! WHEAT IS A HEALTHY DIET THAT IS NUTRITIOUS AND PREVENTS CARDIOVASCULAR DISEASE, WITH FLAVOUR-RICH WESTERN BLUE FLOWERS, GOOD-LOOKING POACHED EGGS AND TOMATO! IT WON'T TAKE LONG FOR ME TO LOSE MY WEIGHT. IT'S LIKE A BLUE FLOWER AND BARLEY NOODLE。