Chicken oil salad
By VicentaLakin
The fat and energy levels of chicken chests are particularly low and are particularly good for diet, but if you eat too much energy-intensive food and eat chicken chests that do not actually have the effect of dieting, you must eat chicken chests to replace those fats and energy-intensive foods. It's delicious and low-fat with a few vegetables, apple vinegar, olive oil and honey。
Recipe Recommendations
- Steamed chicken breast in Sun Valley 120 grams
- cherry radish of 3
- Tianqi leaf a little
- purple cabbage 2 tablets
- lettuce bulbous 2 tablets
- apple cider vinegar 1 tablespoon
- honey 1 tablespoon
- olive oil a little
- black pepper a little
Steps for Chicken oil salad
1
Prepare food, clean up all materials。
2
The steamed chicken chest is thawed and placed in the oven for 180 degrees and 10 minutes, with the option of microwave for 1 minute or water for 5 minutes。
3
Cherry carrot slices。
4
Seven leaves for green leaves。
5
Holy fruit cut in half。
6
The purple glucose is thin。
7
The tubers cut into thin silk。
8
All the food goes into the bowl with apple vinegar, honey, olive oil。
9
Baked chicken chests cut into small pieces。
10
Pour it in the vegetables and then add black pepper to the mix。
11
Low fat, low salt is healthier。Chicken oil salad Make Tips
1. The roasted chicken breast of the Sun Valley is made of pickles, with the option of one minute microwave or five minutes boiled with water. The heat of a chicken breast is 137 calories. Apple vinegar is optional, but not white vinegar。