Friendship is beautiful in the heart

1

Add the meat filling to the seasoning to make the filling, put the quail eggs in the brine, cook and remove the shells.

2

Roll the quail eggs in dry starch, then wrap them with meat filling to make meatballs. Oil the frying pan and heat 50%. Add the meatballs and fry until golden brown. Remove and control the oil. Cut the meatballs from the middle. Put them into a plate to serve.

Note: Quail eggs are highly nutritious. Compared to chicken eggs, their protein content is 30% higher, Vitamin B1 is 20% higher, Vitamin B2 is 83% higher, iron is 46.1% higher, and lecithin is 5.6 times higher; they also contain components such as Vitamin P. They are not only an excellent nutritional tonic but also an effective remedy for many diseases. Due to the presence of Vitamin P and other components, regular consumption can help prevent and treat hypertension and arteriosclerosis. Stir-frying quail eggs with Chinese chives and seasoning with oil and salt can treat lower back pain from kidney deficiency and impotence. Consuming quail egg drop soup made with boiling water and an appropriate amount of rock sugar can treat tuberculosis or chronic coughs caused by lung deficiency. They are a natural supplement for people.