Red-hot yellowfish
By VicentaLakin
Yellow fish are rich in proteins, trace elements and vitamins, which have a good supplement to the human body and, for the infirm and middle-aged, they receive good therapeutic effects. Yellow fish contain a wealth of trace elemental selenium that removes the free radicals derived from human metabolism, slows aging and has a preventive effect on various cancers. According to Chinese doctors, yellow fish have a good effect on anaemia, insomnia, dizziness, hunger and the lack of health of women after childbirth。
Recipe Recommendations
- yellow croaker art. 1
- onion appropriate amount
- eggs one
- coriander appropriate amount
- garlic appropriate amount
- Jiang appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- white sugar appropriate amount
- pepper appropriate amount
- octagonal appropriate amount
- old vinegar appropriate amount
- dried chili appropriate amount
- sweetening
- other
- half an hour
- ordinary
Steps for Red-hot yellowfish
1
The yellowfish removes its organs, washes them, turns them into a flower knife, puts ginger in the belly of the fish, sows salt on the back, drinks, rubbing them with hands and pickles for about 15 minutes。
2
Onion, pepper, eight horns, dry pepper cut back。
3
When the fish is made, an egg is thrown into an empty bowl, the fish is put into an egg drop, and it is burned to the bottom of the pan, and it's made of gold and yellow on both sides。
4
The bottom oils are put in the pot, the peppers, the eight horns, the smell of the dry peppers, the onions of garlic, the smell of the spices, the fresh water, the fish in the pot, the water without the fish。
5
Add wine, raw, old, a little white sugar, old vinegar, salt, chicken, sauce, fire, soak up the soup, soak up the casserole