Wine and gravy
By VicentaLakin
1. THE IRON CONTENT OF THE LIVER IS THE MOST COMMON FOOD IN BLOOD-REFILLING FOODS;2 VITAMIN A IN THE LIVER IS FAR GREATER THAN THAT OF MILK, EGGS, MEAT, FISH AND OTHER FOODS, AND HAS THE EFFECT OF MAINTAINING NORMAL GROWTH AND REPRODUCTIVE FUNCTION; IT PROTECTS THE EYES, PRESERVES NORMAL VISION AND PREVENTS DRYNESS AND FATIGUE; IT MAINTAINS A HEALTHY SKIN COLOUR, WHICH IS IMPORTANT FOR THE HEALTH OF SKIN;3 IT SUPPLEMENTS VITAMIN B2, WHICH IS ESSENTIAL TO SUPPLEMENT THE BODY, AND IT IS ESSENTIAL TO COMPLETE THE BODY, WHICH IS ESSENTIAL FOR THE DETOXIFICATION OF SOME TOXIC INGREDIENTS;4 AND IT ALSO HAS VITAMIN C AND MICRONUTRIENTS, WHICH ARE NOT CONTAINED IN THE GENERAL MEAT FOODS, WHICH ENHANCES THE IMMUNE RESPONSE OF THE HUMAN BODY, IS RESISTANT TO OXIDATION, IS RESISTANT TO AGING AND INHIBITS THE CREATION OF TUMOR CELLS。
Recipe Recommendations
- bovine liver 500G
- celery appropriate amount
- green pepper appropriate amount
- pepper appropriate amount
- ginger appropriate amount
- Garlic seeds appropriate amount
- bean paste appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- small red pepper appropriate amount
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Wine and gravy
1
Cow liver wash, 30 minutes in impregnated water。
2
Slicing thins, freeing, wine, corn starch for 10 minutes。
3
Get your ingredients ready, celery, green pepper, red pepper, ginger, garlic, pepper。
4
I'll put a proper amount of oil in the pot. I'll start with celery and green pepper。
5
Extra oil, ginger, garlic, peppers, peppers, spices, two spoons of soy sauce, red oil。
6
Pour in the salted liver, fried。
7
Put it in the right amount, old smoke, salt, a little vinegar, fried。
8
Put celery and pepper in front of the pot and turn off the fire。
9
Fill the bowl。