Green bean and tremella soup

By GracieJohnson

Green bean and tremella soup
The proteins and phospholipids contained in mung beans have the functions of stimulating nerves and increasing appetite. They are necessary for increasing nutrition in many important organs of the body.

The polysaccharide components in mung bean can enhance the activity of serum lipoprotein and hydrolyze triglycerides in lipoprotein to achieve the effect of lowering blood lipids, thereby preventing and treating coronary heart disease and angina pectoris.

Mung beans contain a type of globulin and polysaccharide, which can promote the decomposition of cholesterol in animals into cholic acid in the liver, accelerate the secretion of bile salts in bile and reduce the absorption of cholesterol in the small intestine.

Mung beans are rich in trypsin inhibitors, which can protect the liver and reduce protein decomposition, thereby protecting the kidneys.

Tremella has the effects of strengthening essence, nourishing kidney, moistening intestines, nourishing stomach, replenishing qi, regulating blood, strengthening heart, strengthening body, replenishing brain, refreshing, beautifying skin, and prolonging life. It is used to treat lung heat cough, lung dryness dry cough, irregular menstruation in women, gastritis, constipation and other diseases. It can improve liver detoxification and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance tumor patients 'tolerance to radiotherapy and chemotherapy. It is also a good nourishing medicine. It is characterized by moistening but not being greasy. It has the functions of nourishing the spleen and appetizing appetite, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with yin deficiency and fire, which are not affected by warm nourishment such as ginseng and antler.

Tremella is rich in natural properties and gum. Coupled with its nourishing effect, long-term use can moisturize the skin and eliminate melasma and freckles on the face. Tremella is a weight-loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.

High-quality Tremella has the effects of strengthening essence and replenishing kidney, nourishing yin and moistening lungs, promoting saliva and coughing, clearing and nourishing stomach, replenishing qi and blood, strengthening heart and body, replenishing brain and refreshing, softening skin and beauty, prolonging life and fighting cancer.

Mung bean and tremella soup, nourishing yin and moistening lungs, clearing heat and detoxifying, beautifying skin...

Recipe Recommendations

  • Tremella 20 grams
  • mung bean 30 grams
  • wolfberry fruit appropriate amount
  • rock sugar 50 grams

Steps for Green bean and tremella soup

  • Make  step 0
    1
    Prepare green beans and white fungus.
  • Make  step 1
    2
    Soak Tremella in advance and wash it.
  • Make  step 2
    3
    Pour the tremella into a sand pot, add appropriate amount of cold water; bring to a boil over high heat and simmer over low heat for 15 minutes.
  • Make  step 3
    4
    Pour in green beans and cook for 20 minutes.
  • Make  step 4
    5
    Add rock sugar and cook until saccharified.
  • Make  step 5
    6
    Add wolfberry fruit; place the stewed mung bean and tremella soup into a bowl and serve warm.
  • Green bean and tremella soup Make Tips

    1. It is not advisable to eat tremella before going to bed to avoid increasing blood viscosity. 2. Tremella can clear the lungs and heat, and should not be used for people with external wind and cold. 3. Never eat stewed tremella overnight. 4. Do not eat deteriorated tremella soup, it may cause poisoning.

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