All wheat and vegetables sandwich

There are many ways of doing this, and the abundance of ingredients not only enriches its taste, but also looks like appetite. Every time I see someone else's fancy sandwich, I can't stop salivating, but the heat of a sandwich is enough for me to give up. So I customised myself with this luxurious sandwich, which replaces the ordinary package with wheat bread, which is low in calories but high in abdomen, and which has a rich diet fibre that helps to lose weight. The whole wheat flour is packed with a rich variety of vegetables, with cucumbers, lettuce, carrots and purple kale, which eats them well and supplements all kinds of nutrients; if you want meat, you can add a small amount of ham chips, taste better and eat one without getting tired。