Dragon fish tofu soup

1

Remove the internal organs of the arowana and wash them; cut the ginger into minced powder; slice the carrot and cut three small flowers for later use.

2

Put raw ginger and carrot flowers in hot oil.

3

Get off the arowana and shovel it gently. Be sure to shovel gently, because arowana is easy to break.

4

Add a little cooking wine to remove the fishy smell

5

Add the lactone tofu and use a spatula to gently carve it into small pieces

6

Add water, cover the ingredients, and bring to a boil over high heat

7

Add a small spoon of salt and a half as shown in the picture,

8

After adding salt, gently push with a shovel.

9

Add a little white pepper to taste.

10

After turning off the heat, add a little MSG, remove from the pan and put into a soup bowl, place the carrot flowers on the surface, and cut in the chives to garnish.

It is very controversial to eat shallot and tofu together. Recently, I read a nutritionist saying that it can be fried and eaten together, but the calcium in tofu and the oxalic acid in shallot combine to form an insoluble matter, resulting in the loss of calcium in tofu. If we didn't plan to rely on eating tofu to replenish calcium, we can say that there is no problem eating this way. This insoluble matter will be excreted directly into the body with the body's excretion and will not cause any harm to the human body. So, if you mind, you can not use it, or use other green vegetables leaves to decorate it.