Assorted frozen tofu soup
Frozen tofu is made from frozen fresh tofu. It has many pores, good elasticity, rich nutrients and delicious taste. You can make many delicious foods with frozen tofu. Eating frozen tofu regularly is conducive to fat excretion, continuously reducing the fat accumulated in the body, and achieving the goal of losing weight. Frozen tofu has the characteristics of many pores, rich nutrients, and few calories. It will not cause obvious hunger. It is an ideal food for obese people to lose weight. However, people who are thin should not eat frozen tofu often.
Recipe Recommendations
- frozen tofu appropriate amount
- edamame appropriate amount
- ham sausage appropriate amount
- mushrooms appropriate amount
- onion appropriate amount
- water starch appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
Steps for Assorted frozen tofu soup
1
Prepare ingredients.
2
Put a little oil in the pan, add chopped green onion and saute until fragrant.
3
Add the mushroom slices and stir-fry until fragrant.
4
Add water, stock essence, salt frozen tofu, edamame and bring to a boil over high heat.
5
After simmering until delicious, add ham slices.
6
Hook in water starch.
7
Add sesame oil and turn off heat.Assorted frozen tofu soup Make Tips
The tofu I bought back will be cut into small pieces and frozen to make frozen tofu.