Stewed lean meat with pseudostellaria and figs

The traditional Chinese medicine, Radix Pseudostellariae, is stewed with fig lean meat soup. This soup is clear and mellow. It has the effects of strengthening the stomach and regulating the intestines, replenishing qi and moistening the lungs. Radix Pseudostellariae Fig Lean Meat Soup
Pseudostellaria pseudostellariae is flat in nature and sweet in taste. It enters the spleen and lung meridians. It has the effects of replenishing qi, strengthening the spleen, promoting saliva and moistening the lungs. Because it is peaceful in nature and taste, and is not dry or hot, it is widely used in prescriptions and diet therapies. It is often used for spleen deficiency and body fatigue, loss of appetite, dry lung cough, and weakness after illness. Coupled with pork lean meat stewed with figs to moisten the lungs, strengthen the spleen and replenish the lungs, it can also be used for weak spleen and stomach, difficult digestion, or indigestion.

Figs can strengthen the stomach and moisten the intestines, lower blood lipids and lower blood pressure;
Ingredients: 15 grams of pseudostellaria, 4 or 5 figs, 2 candied dates, 350 grams of lean pork, 3 slices of ginger.

Soak and wash pseudostellaria and figs, add 2000 ml of water to pork and ginger slices, boil over high heat, change to low heat for 2 hours, and add appropriate amount of salt.

Traditional Chinese Medicine Network
Effects of Pseudostellaria heterophylla:

Deficiency tonic medicine, qi tonic medicine. Indications: Tonify the spleen and lungs, replenish qi and promote fluid production. Treat cough due to lung deficiency, lack of food due to spleen deficiency, palpitation, severe palpitation, edema, thirst, and mental fatigue. It is used for weak temper, deficiency of stomach yin, lack of food, fatigue, thirst and dry tongue; lung deficiency and dry cough, dry throat and sticky phlegm; deficiency of qi yin, palpitations and insomnia.

The role of Pseudostellaria heterophylla:

Pseudostellaria pseudostellariae has many effects, mainly for children. Pseudostellaria root tonic medicine, qi tonic medicine. Indications: Tonify the spleen and lungs, replenish qi and promote fluid production. Treat cough due to lung deficiency, lack of food due to spleen deficiency, palpitation, severe palpitation, edema, thirst, and mental fatigue. It is used for weak temper, deficiency of stomach yin, lack of food, fatigue, thirst and dry tongue; lung deficiency and dry cough, dry throat and sticky phlegm; deficiency of qi yin, palpitations and insomnia. Pseudostellaria pseudostellaria, also known as Pseudostellaria and Tongshen, is a kind of ginseng. The medicine is mild and sweet, and has the effect of replenishing qi and promoting saliva. It is often used for weakness of the spleen and stomach, fatigue, loss of appetite, dry cough and less phlegm, weakness after illness, night sweats, crying at night, children's summer fever, etc. Experimental studies have confirmed that Pseudostellaria can improve immune function and improve cardiac function. Frequent use of Pseudostellaria pseudostellariae can enhance your baby's physique, and no side effects have been seen after long-term use. Note: (Due to the baby's individual differences, you must be cautious when taking it to your baby. Please consult the doctor for specific usage and dosage.) Compared with ginseng, Codonopsis pilosula and American ginseng, which have the effects of invigorating qi and promoting fluid, the nourishing efficacy of Radix Pseudostellariae is weaker. However, its advantage is that it is very stable and suitable for long-term large-scale consumption. Therefore, it is very popular among people and is a rare tonic product, so it is especially suitable for infants and young children.