Put your hands off the pasta

By VicentaLakin

Put your hands off the pasta
We had lunch, we found only spinach in the fridge, so the beef and pasta were always at home, so we decided to mix it up. It tasted really good。

Recipe Recommendations

  • pasta for 45G
  • beef 80g
  • shrimp 30g
  • spinach 320g
  • miso 3g
  • tomato paste 2g
  • sea salt 2g
  • black pepper appropriate amount
  • olive oil 8ml

Steps for Put your hands off the pasta

  • Make Put your hands off the pasta step 0
    1
    All the spices. It's the least sodium I can find at the moment, and it's quite a diet of tomato cream。
  • Make Put your hands off the pasta step 1
    2
    A little hot pot can run。
  • Make Put your hands off the pasta step 2
    3
    Without the smoke, the cast iron pot is particularly hot, and it's about 10 seconds to put the oil in。
  • Make Put your hands off the pasta step 3
    4
    When the beef changes color, put it in shrimp
  • Make Put your hands off the pasta step 4
    5
    It is important that the pasta, which is cooked in advance, continue to be fried, and that it be burned, because it is cooked and not so much。
  • Make Put your hands off the pasta step 5
    6
    The pasta can be put in a good slice of spinach. When you put the spinach in, you put the corset and the ketchup in the sauce. It's about six or seven, it's off fire, it's in sea salt and black pepper, and it's going to go two or three times with cast iron。
  • Make Put your hands off the pasta step 6
    7
    Completed Chart
  • Make Put your hands off the pasta step 7
    8
    Done
  • Make Put your hands off the pasta step 8
    9
    Done。
  • Put your hands off the pasta Make Tips

    1. the diet is based on the number of cards i need per meal, approximately 425. you can add or delete as you like. 2 this meal is well nourished, with low-gitiated carbon water, high-quality proteins and enough vegetables, with less oil and less salt, especially for the taste of small partners with less fat. three, pasta can actually be cooked a little more at once, and if you need it, you can just fire it. with regard to spinach, there is no requirement for spinach. anything you like, you can fire, you can make it。

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