Longan, red dates and peanut soup

By KenyaCormier

Longan, red dates and peanut soup
Longan, also known as Longan, is warm and sweet in nature. It nourishes the heart and spleen, nourishes qi and blood. It has good nourishing and replenishing effects. It can be used for insomnia, amnesia, fright, dizziness and other diseases caused by deficiency of the heart and spleen and deficiency of qi and blood.

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Steps for Longan, red dates and peanut soup

  • Make  step 0
    1
    Prepared materials.
  • Make  step 1
    2
    Remove the shell of the longan and clean it.
  • Make  step 2
    3
    Wash red dates and peanuts.
  • Make  step 3
    4
    Pour it into a casserole, add water, and bring rock sugar to a boil.
  • Make  step 4
    5
    Change to low heat and simmer for about 2 hours.
  • Make  step 5
    6
    The longan, red dates and peanut sweet soup to nourish the body and nourish the blood is ready.
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