Vacuated yellowfish
By VicentaLakin
YELLOWFISH CONTAIN ABUNDANT PROTEINS, 17.6 G PROTEINS PER 100 GRAMS OF FISH MEAT, 17 AMINO ACIDS, AS WELL AS TRACE ELEMENTS AND VITAMINS SUCH AS FAT, CARBOHYDRATES, CALCIUM, PHOSPHORUS, IRON, VITAMIN B1, B2 AND NITRIC ACID, AND HAVE A SPLEEN-CAPACITATING EFFECT, AS WELL AS AN ANOINTED SLEEP, PARTICULARLY FOR THE ELDERLY AND THE DEAD. DHA, EPA, WHICH IS RICH IN FISH, CAN CONTRIBUTE TO THE BRAIN AND INTELLECTUAL DEVELOPMENT OF CHILDREN. THE SMALL YELLOWFISH, WHOSE NUTRITIONAL VALUE IS SO HIGH, EATS TWICE EVERY THREE DAYS. ALTHOUGH IT IS NOT CHEAP, IT IS WORTH THE BENEFIT OF THE WHOLE FAMILY, MEN AND WOMEN. I'M MAKING IT IN THE SIMPLEST WAY I LIKE TO -- STEAM. IT KEEPS FISH IN SHAPE, FISH SKINS INTACT, FISH MEAT INTACT AND WHITE AND FRAGRANCE; IT SPARES SMOKE, ESPECIALLY IN THE SUMMER, WHERE THE EVAPORATION PRACTICE IS SIMPLE, KEEPING THE INDOOR AIR FRESH AND UNFIRED; AND IT'S A VERY GOOD WAY TO HIGHLIGHT THE BEAUTY OF YELLOWFISH WITH A SIMPLE AND COMMON FLAVOR。
Recipe Recommendations
- yellow croaker art. 1
- steamed fish oyster sauce 40 grams
- yellow wine a little
- chives 5 trees
- vegetable oil 20 grams
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Vacuated yellowfish

1
(b) Large yellowfish shaving to remove the internal organs and the internal membranes, and clean them up
2
Tilting the fish with a sharp knife on both sides of the body can increase the area where the fish will be exposed to the sauce while reducing the thickness of the fish and making it easier to mature
3
Ginger sliced thin, narrow like a knife on a fish
4
(a) A piece of ginger per knife, and separate slices of the belly of the fish and the acupuncture, with a little yellow wine on the surface and in the stomach, and a 10-minute pickle
5
And now it's steaming fish! I'm using a steam tank that doesn't have to preheat, and I'm sending fish in for 100 degrees for 13 minutes, and if I use an ordinary steam pan, I'm going to have to cool it into the pot, and then steam it in the fire for 10-15 minutes, and adjust the time to the size of the fish
6
When you're out of the pot, pour the fish soup, throw out an onion and a tiny ginger silk, pour hot oil on it, and pour the steamed fish oil into the plate, eat and eat
7
Vacuated yellowfish, white fish, fragrance, tender fishVacuated yellowfish Make Tips
1. Regardless of whether the yellow croaker is steamed in a steam oven or a steamer, the liquid released during steaming should be poured off. Firstly, this removes the fishy smell; secondly, it ensures the fish meat becomes savory only after being infused with hot oil and steamed fish soy sauce; 2. Pouring hot oil over the shredded scallions and ginger is the finishing touch; it brings out the aroma of both ingredients, allowing the flavor to infuse into the fish meat via the oil. If you are eating oil-free steamed fish, this step of adding hot oil can be omitted.