Spicy noodle
By VicentaLakin
THEY LOVE NOODLES, BUT THEY DON'T DARE TO LET GO, AND THEY'RE ALWAYS WORRIED ABOUT THE GROWTH OF MEAT TOO QUICKLY. YOU KNOW, IT'S HARD TO LIKE A FOOD WITHOUT EATING IT, AND IT'S A FEELING OF SUFFOCATION. ONE DAY, READING A NUTRITION BOOK, TALKING ABOUT EATING NOODLES, THE FAMOUS NUTRITIONIST GIVES AN OPINION THAT CAN REPLACE THE WHITE NOODLES THAT HE LIKES TO EAT IN A DAY. WHEAT NOODLES, WHICH ARE NOT EASY TO EAT, CAN ALSO BRING DOWN BLOOD SUGAR, WHICH PROTECTS THE CARDIOVASCULAR VESSELS. IT FEELS SO MUCH BETTER RIGHT NOW. WE'LL HAVE MORE BARLEY NOODLES. WHEAT IS RICH IN PROTEINS, VITAMIN B, EDIBLE VASCULAR SUBSTANCES SUCH AS THORIUM, MINERAL NUTRIENTS, AND RICH PLANT CELLULOSE. WHEAT FLOUR CONTAINS HIGH NUTRITIONAL VALUE AND WELL-BALANCED PLANT PROTEIN, WHICH IS NOT EASILY TRANSFORMED INTO FAT IN THE BODY AND THEREFORE DOES NOT EASILY LEAD TO OBESITY. CHROMIUM IN BARLEY IS AN IDEAL SUGAR-REDUCING SUBSTANCE THAT ENHANCES INSULIN ACTIVITY, ACCELERATES SUGAR METABOLISM AND PROMOTES THE SYNTHESIS OF FAT AND PROTEINS. THE FREQUENT EATING OF WHEAT PASTA HAS THE EFFECT OF COMBATING DIABETES AND HELPS TO REDUCE BLOOD SUGAR. AND IT'S ALSO RESISTANT TO EMBOLISM. FOR THE ELDERLY, IT IS GOOD TO BE HEALTHY TO EAT ENOUGH WHEAT. EVEN THOUGH THE FLOUR IS GOOD AND NOT ACCESSIBLE TO EVERYONE, IT IS A COLD FOOD, AND IT IS BETTER TO EAT LESS WHEN THE STOMACH IS COLD AND THE POOP IS LOW. SOUR SPICY PASTE, IT'S PARTICULARLY SIMPLE, WITH A CHICKEN SOUP AND NO CHICKEN SOUP WITH FRESH WATER。
Recipe Recommendations
- soba appropriate amount
- green vegetables appropriate amount
- onion appropriate amount
- chicken soup appropriate amount
- chili appropriate amount
- garlic appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- Chengdu red oil appropriate amount
- vinegar appropriate amount
- sesame oil appropriate amount
- sugar appropriate amount
- pepper oil appropriate amount
- Baihu powder appropriate amount
- hot and sour
- cook
- ten minutes
- simple
Steps for Spicy noodle
1
Preparation material。
2
Cooking pots and cooking noodles, and cutting onions and peppers for spares, and ham-slice or cedin。
3
Take a big bowl, place in the bowl the cut onion garlic and chili rings, add salt, soy sauce, sugar, vinegar, chili oil, sesame oil, pepper oil, pepper powder, and place the ham silk in the bowl。
4
Another spoonful of hot chicken soup, or noodles。
5
When the water starts, the noodles are cooked, while the vegetables are cooked。
6
Get the noodles in the bowl and a bowl of spicy pretzels. In these days, there has been a preference for food with more chili oil, which is usually less fat and healthier。