Meat tofu

By VicentaLakin

Meat tofu
We know that sweaty summers, not only water, but also precious mineral elements such as calcium and zinc in the body, the accelerated loss of calcium, can lead to disorders in children ' s physical functioning, leading to lower appetites, and can also be selective, anorexic and adversely affect growth and development. More food for the children in the summer is as good as milk, calcified and brain-capable as it is, and can be eaten in a way that increases appetite。

Recipe Recommendations

  • North tofu 1 block
  • tenderloin 100g
  • onion appropriate amount
  • cooked corn appropriate amount
  • oyster sauce appropriate amount
  • Weijixian soy sauce appropriate amount
  • cooking wine appropriate amount
  • starch appropriate amount
  • pepper appropriate amount
  • salt a little

Steps for Meat tofu

  • Make Meat tofu step 0
    1
    The pig's spine is washed clean and shredded。
  • Make Meat tofu step 1
    2
    Onion washes clean and shredded, ripe corn washes, picks up large pots, adds all the food, and adds a little wine, a modest amount of stork oil, a little bit of raw smoke, a modest amount of starch, a proper amount of pepper powder。
  • Make Meat tofu step 2
    3
    Smuggle evenly。
  • Make Meat tofu step 3
    4
    One block of halogenated tofu, two parts of the thickness of the wash and one cut across the front and vertically, yielding eight pieces of small tofu。
  • Make Meat tofu step 4
    5
    Dig a little hole between the little tofu with a little spoon, don't dig through。
  • Make Meat tofu step 5
    6
    Excavated tofu is ploughed directly into the meat and crushed evenly。
  • Make Meat tofu step 6
    7
    The rice defecation dish function is selected, with the guts to add a proper amount of water to the inside, with a large filter, a bump on the top, with tin paper on and around。
  • Make Meat tofu step 7
    8
    Put the tofu piece on tin paper, then the mixed meat is not stuffed into tofu。
  • Make Meat tofu step 8
    9
    The power is activated, the steam function is selected for 25 minutes, which is in fact 25 minutes after the water has run out, and can increase or decrease time。
  • Make Meat tofu step 9
    10
    It's 10 and the automatic jump can open the lid。
  • Make Meat tofu step 10
    11
    GET OUT OF THE POT, CODE IN THE PLATE, PUT SOME ONIONS, SOME PEPPERS, A LITTLE SOY SAUCE

    • Meat tofu Make Tips

    One, more halogenated tofu in the summer, is commonly referred to as northern tofu, with high calcium content and the best calcium supplement. 2. Be careful not to dig deep when little tofu digs, and sweet corns added to the tofu tortilla, especially for children。

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