Lily, pear, white fungus soup

Lily is sweet and cold and moist, nourishing yin and moistening dryness. Tonify lung yin, clear lung heat, moisten lung dryness and relieve cough; nourish the heart yin, enrich the heart qi, clear the heart heat and calm the mind.

Sydney, the meat is tender and white as snow, sweet and cold, contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting saliva, moistening dryness, clearing heat and phlegm, and is especially suitable for consumption in autumn. It can treat wind-heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. It has the effects of moistening the lungs and clearing dryness, relieving cough and phlegm, nourishing blood and promoting muscle growth. Therefore, it has good effects on dry throat, itching, pain, hoarse voice, thick phlegm, constipation, and red urine in patients with acute tracheitis and upper respiratory tract infection. Pears have the effect of lowering blood pressure and nourishing yin and clearing heat, so it is beneficial for patients with hypertension, hepatitis, and liver cirrhosis to eat pears frequently.

Lily and Sydney Tremella Soup can strengthen the stomach and lungs, stimulate the saliva and quench thirst, clear heat and improve eyesight, and can also clear the heart fire and prevent the restlessness that easily occurs in autumn.