Step up
By VicentaLakin
CHILDREN AND ADULTS CAN'T RESIST THE TEMPTATION OF DESSERTS, WHICH ADD TOO MUCH, EAT TOO MUCH, MAKE IT HOME, MAKE IT EASY AND NUTRITIOUS. CARROTS ARE RICH NOT ONLY IN CARROTS BUT ALSO IN VITAMIN B1, VITAMIN B2, CALCIUM, IRON, PHOSPHORUS AND MINERALS. MOUNTAIN MEDICINE HAS THE EFFECT OF SPLEEN CONTROL, PULMONARY COUGH CONTROL AND REDUCTION OF BLOOD SUGAR. HONEY CAN BE USED AS A SUBSTITUTE FOR SUGAR, WHILE HELPING WITH INTESTINAL CREEPING. JAPANESE TOFU HAS A SMOOTH TASTE, SUCH A BEAUTIFUL MIX, BOTH IN COLOR AND NUTRITIONAL TERMS
Recipe Recommendations
- sweetening
- steamed
- half an hour
- ordinary
Steps for Step up
1
Raw materials: carrots, meds, cherry, honey, sesame, Japanese tofu。
2
Carrot mountain medicine to skin。
3
Carrots, mountain cutters。
4
And cut the mountains and the carrots, and crush them with a crushing knife。
5
I've got carrots, mountain medicine, Japanese tofu。
6
Get on the pot for 20 minutes。
7
Steam out of the pot, put on the fruit you like, go on honey, sesame。Step up Make Tips
Honey will be damaged by high temperature nutrients, so it will be cooled and added. If you don't have a machete, you can buy a bag of tofu in poles, and you can cut it off。