Silver quinoa
By VicentaLakin
Quinoa has the following effects: first, Quinoa wheat is a coarse grain that supplements the human body and enhances the functioning of the organism; second, frequent consumption of Quinoa wheat is cancer-resistant; third, Quinoa wheat has the effect of hypotensive pressure, blood sugar, blood resin, which is used to treat hypertension, hyperlipse, diabetes and chronic diseases such as heart disease; and fourth, Quinoa wheat increases the stress of the organism, prevents disease and is suitable for use by people with weak health. Quinoa + silver ears
Recipe Recommendations
- fresh Tremella Banduo
- quinoa appropriate amount
- red dates 8
- wolfberry 1 handful
- rock sugar appropriate amount
- lotus seed appropriate amount
Steps for Silver quinoa
1
All kinds of food are washed and silver ears are cut into small pieces with scissors。
2
Quinoa is washed and all the food is in the pot, water is in the right amount, a high-pressure pot is burned first, and a little steam is turned and boiled for 10 minutes。
3
It's easy to get glue out of a silver ear, it tastes like a fragrance, and it tastes better in a few hours in the fridge. It's perfect for summerSilver quinoa Make Tips
Fresh silver ears are easily glued, and cannot be boiled for long periods of time, nor can they be boiled with a fire, otherwise much will appear. If you finish cooking that day, a silver ear can boil about 10 people at a time, so don't play too much! New silver ears are sold in a lot of kitchens。