Tremella can nourish the kidney, moisten the lungs, stimulate the body's saliva, refresh and moisturize the skin. It has significant effect on treating chronic bronchitis and pulmonary heart disease.
Black fungus, replenishing qi and moistening lungs, nourishing blood and nourishing prosperity. It has a good adjuvant treatment effect on chronic illness, weak body, kidney deficiency and back pain.
Lily is sweet and cold and moist, nourishing yin and moistening dryness. Tonify lung yin, clear lung heat, moisten lung dryness and relieve cough; nourish the heart yin, enrich the heart qi, clear the heart heat and calm the mind.
Lily rock sugar double ears soup, nourishing qi and replenishing kidney, nourishing blood and clearing heat, moistening lungs and removing dryness; Tremella and rock sugar are good for moistening dryness in autumn, suitable for autumn weather
Eat for symptoms of autumn dryness.
Lily rock sugar ear soup
Recipe Recommendations
- Tremella 15 grams
- black fungus 10 grams
- Lily Lily
- wolfberry fruit 10 grams
- rock sugar 50 grams
- sweetening
- stewed
- an hour
- ordinary
Steps for Lily rock sugar ear soup
1
Prepare tremella, black fungus, lily, rock sugar, and wolfberry fruit.
2
Soak Tremella, black fungus, and lily in cold water and wash for later use.
3
Wash the white fungus, tear the small flowers, pour into a rice cooker, and simmer for 20 minutes.
4
Pour in the black fungus and simmer for 20 minutes.
5
Pour in lilies and simmer for 10 minutes.
6
Add wolfberry fruit and cook for 5 minutes.
7
Add rock sugar and simmer for 5 minutes until saccharified.
8
Put the stewed Tremella soup into a bowl and serve warm.Lily rock sugar ear soup Make Tips
1. Soak lilies overnight, wash them before stewing. 2. Boil the white fungus in advance to get the gum and add other ingredients. 3. Stew white fungus soup, do not add sugar too early to avoid overflowing.