Toad fans
By VicentaLakin
The other day, he made a spicy hot flower clam and sent it to the circle in the middle of the night, and he didn't expect to attract a bunch of “eats”. One of the sisters said that the toad fans were delicious and patiently gave me ten words, and finally stressed the need for more fans. Hey, hey, hey, hey, hey, hey. Love and good food are the only things that can be realized. Flower clams are rich in nutrients, which, in addition to protein and calcium-rich trace elements, can help to synthesize cholesterol, and have a unique effect on inhibiting the synthesis of cholesterol in the liver and accelerating the discharge of cholesterol, thereby reducing the cholesterol in the body. Owing to the low fat content of clams, only 55 calories per 100 grams of calories are classified as low-fat meat. A clam is a good choice for people who want to control their weight. I'm using the Dragon Mouth Thread to be elastic, to look fine, and when I'm out of the water, it's kind of like a pink bar. I used a wide basin of fans and clams, and the steam tank steamed for 20 minutes. I observe the opening of the clams from time to time through the transparent glass doors of the steambox. At first, it was just the top-level clams, and as time grew, the clams in the basin began to bloom like flowers, so the clams below were opened. Next time, you'll be able to make it with a slightly light basin。
Recipe Recommendations
- flower buds 600 grams
- Longkou vermicelli 2 small bundles
- garlic 6-merous
- red pepper half a
- chives 4 trees
- steamed fish oyster sauce appropriate amount
- vegetable oil 20 grams
- qingshui a little
- slightly spicy
- steamed
- ten minutes
- ordinary
Steps for Toad fans
1
(a) The fan is cut short, softly bubbled with cold water, then refilled with a suitable amount of cold water, so that the fan can be immersed in
2
It's better to use a slightly higher-level container to increase the heat area and save time. My basin is a little deep
3
(a) The flower toad pan is delivered into the steam tank at 110 degrees, with 14 minutes shown on the screen and 20 minutes actually used; it is also possible to use an ordinary steam pan, the time being adjusted to the size of the fire and the depth of the capacity, so that it can come out with the full mouth open
4
(b) Prepare the sauce during the steam: garlic chopping the tail, onions and sweet pepper cut the tail
5
When the clams come out of the pot, the pasta is spread evenly over the surface, with a suitable amount of steamed fish oil
6
Burning vegetable oil out of the fire when it's smoked, pouring on garlic peppers, mixing clams and fans, eating! It tastes better than a clam
7
Famous toad fans, deliciousToad fans Make Tips
1. Based on personal experience, the steam can be filled with a large steam pan, so it can be shorter; 2. A fan can smoke soup during heating, so it can make the fan softer with a small amount of water and steam; 3. The clams are closed before the steam, even if the sauce is not in the meat, so they are all sprayed and tasted。