stir-fried pork with cucumber and fungus
Fungus can nourish yin, moisten lungs, promote fluid production, and lower blood lipids. Fungus is rich in iron, calcium and phosphorus, and is rich in vitamin C. Its unique fat and plant gum have excellent nourishing effects. Fungus also has detoxification effects. Black fungus contains 98 mg of iron per 100 grams, which is about 5 times higher than pig liver, which contains the highest iron content in animal foods, and 30 times higher than spinach, which contains the highest iron content in green leafy vegetables. Known as the "meat among vegetables", it is an ideal blood replenishing product. In autumn, fungus should often appear on children's tables.
Recipe Recommendations
- fungus 50 grams
- cucumber 100 grams
- pork 150 grams
- oil appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
- bean paste appropriate amount
- soy sauce appropriate amount
- green onion appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried pork with cucumber and fungus
1
Slice pork, add appropriate amount of cooking wine, soy sauce, and starch and marinate for 10 minutes.
2
Soak the fungus in cold water.
3
Wash the cucumber and slice it for later use.
4
Put appropriate amount of oil in the pan, add chopped green onion and saute until fragrant, add pork slices and stir fry.
5
Stir fry until the meat slices change color, and add appropriate amount of bean paste.
6
Add the soaked fungus and stir fry for a while.
7
Add appropriate amount of water, add cucumber slices, and stir fry.
8
Add appropriate amount of salt to taste, stir-fry well and remove from the pan.stir-fried pork with cucumber and fungus Make Tips
The fungus is best soaked in cold water. Pork becomes tender after being cured.