coix rice and red bean porridge

Coix seed red bean porridge is the best medicine to treat dampness. Coix seed is called "Coix Seed" in traditional Chinese medicine. It is listed as the top grade in the Shennong Materia Medica Classic. It can treat dampness arthralgia, nourish the stomach, eliminate edema, invigorate the spleen and nourish the stomach, and take it for a long time to lighten the body and replenish qi. Red beans, called "red beans" in traditional Chinese medicine, also have obvious effects in promoting water, swelling, and strengthening the spleen and stomach. Because they are red and enter the heart, they can also nourish the heart. Modern people have great mental stress, qi deficiency in the heart, irregular diet, less exercise, and excessive spleen deficiency and dampness. It is necessary not only to eliminate dampness, but also to replenish the heart, and to strengthen the spleen and stomach. It is only coix seed and red beans. Boiling it into porridge is intended to allow its active ingredients to be fully absorbed by the human body without causing any burden on the spleen and stomach.