Tremella, lily and ginkgo soup

By PansyWunsch

Tremella, lily and ginkgo soup
Tremella, also known as white fungus, is a colloidal fungus that grows on dead trees. It is named Tremella because its color is as white as silver. Because Tremella contains comprehensive nutrients and has certain medicinal value, it has always had a prominent reputation with ginseng and antler, and is called "mountain treasures" and "pearl among fungi".

Effects of Tremella:

Tremella has the functions of "strengthening essence, replenishing kidney, moistening lung, promoting saliva, relieving cough, clearing heat, nourishing stomach, replenishing qi, coordinating blood, strengthening heart, strengthening body, replenishing brain, and refreshing". As a nutritional tonic, it is suitable for all elderly, weak, women, children and people with physical weakness after illness. It also has the effect of strengthening the body and strengthening the body. It is often used to treat elderly chronic tracheitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that various carbohydrates isolated from tremella also have significant inhibitory effects on malignant tumors. Taking tremella soup often can also soften and beautify the skin.

Lily effect:
Lunge the lungs and relieve cough, clear the heart and soothe the nerves. Treating the lungs takes a long time to cough and cough, phlegm and blood; after fever, residual heat comes to clear, deficiency, panic, and trance; beriberi is swollen.

Effects of ginkgo:
Gather lung qi, calm asthma and cough, stop turbid bands, and shrink feces.

Yiru's [Tremella Lily and Ginkgo Soup] is not only simple to make, rich in nutrients, but also has the effects of replenishing qi and nourishing blood, moistening lungs and relieving cough, and strengthening the heart and body. All are particularly suitable for taking in autumn. Share it here with friends and hope everyone likes it!

Recipe Recommendations

  • dried tremella Banduo
  • dried Lily 20 grams
  • baiguo of 20
  • rock sugar 20 grams
  • water 2 bowls

Steps for Tremella, lily and ginkgo soup

  • Make  step 0
    1
    Ingredients for Tremella lily ginkgo soup.
  • Make  step 1
    2
    Soak and wash tremella with water and pick them into small flowers. Cook ginkgo to remove the coat and inner membrane. Soak lilies in warm water for 2 hours and remove them.
  • Make  step 2
    3
    First put the tremella into a casserole with water.
  • Make  step 3
    4
    Then cover the pan and bring to the pan and turn to low heat and cook for about an hour.
  • Make  step 4
    5
    Then add ginkgo and lily and cook.
  • Make  step 5
    6
    Cook for ten minutes, add rock sugar and cook.
  • Make  step 6
    7
    In about ten minutes, the already sticky soup will cease fire.
  • Make  step 7
    8
    Pour the prepared soup into a bowl and serve it.
  • Tremella, lily and ginkgo soup Make Tips

    1. These three kinds are all food and medicinal materials. Don't use metal pots. It's best to use a ceramic pot specially used for making casseroles and soups. 2. After boiling, make the soup on low heat to taste good. 3. The ingredients taste good separately. If you find it troublesome, you can put them in one go.

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