Chestnuts are sweet and warm in nature and non-toxic. They nourish the spleen and strengthen the stomach, nourish the kidney and strengthen the muscles, and promote blood circulation to stop bleeding. They are suitable for chronic diarrhea caused by deficiency of the spleen and stomach, soreness of the waist and knees, paralysis of the waist, fractures and swelling caused by kidney deficiency. There is a folk saying that "the waist is sore and the legs are soft and the kidney qi is weak, and the chestnut porridge is a tonic." Therefore, people with kidney deficiency may wish to eat more chestnuts.
Tremella is not only a valuable nutritional tonic, but also a tonic for strengthening the body. Successive royal aristocrats have regarded Tremella as a "product that prolongs life" and a "medicine for eternal life." Tremella is flat and non-toxic. It not only has the effect of replenishing the spleen and appetizing appetite, but also has the effect of replenishing qi and clearing the intestines. It can also nourish yin and moisten the lungs.
Lycium barbarum can nourish the kidney and nourish the essence, nourish the liver and improve eyesight, replenish blood and soothe the nerves, promote saliva and quench thirst, and moisten lungs and relieve cough. Treat liver and kidney yin deficiency, soreness of waist and knees, dizziness, dizziness, blurred eyes and tears, cough due to fatigue, thirst, and seminal emission.
Wolfberry chestnut and tremella soup is used to nourish the kidney and strengthen the spleen, promote blood circulation and soothe the nerves, nourish yin and moisten the lungs. It is especially suitable for people with kidney deficiency.
wolfberry chestnut and white fungus soup
By AlexaWiza
Recipe Recommendations
- sweetening
- stewed
- an hour
- ordinary
Steps for wolfberry chestnut and white fungus soup
1
Prepare tremella, chestnuts, wolfberry seeds, and rock sugar.
2
Soak Tremella in advance, wash it, and tear the small flowers for later use.
3
Blanch chestnuts with boiling water, remove the inner membrane and set aside.
4
Pour the tremella into a sand pot, add appropriate amount of cold water, bring to a boil over high heat, and simmer over low heat for 20 minutes.
5
Pour in the chestnuts and continue to simmer for 30 minutes.
6
Add rock sugar and simmer for 5 minutes.
7
Add goji berries and simmer for 5 minutes.
8
Put the stewed Tremella soup into a bowl and serve warm.wolfberry chestnut and white fungus soup Make Tips
1. Diabetes patients, people with spleen and stomach deficiency and cold, people with indigestion and patients with rheumatism eat less chestnuts. 2. Chestnuts are difficult to digest raw, and cooked food is stagnant, so children should not eat too much.