Fish and cheese
By VicentaLakin
THE EGGPLANT IS A SUMMER-TIME VEGETABLE RICH IN NUTRIENTS, ESPECIALLY EGGPLANT SKINS, WHICH, IN ADDITION TO B VITAMINS AND VCS, CONTAIN VITAMINS P AND PHEASANT. VITAMIN P IS A KETONE-LIKE COMPOUND THAT SOFTENS THE BLOOD VESSELS, RELIEVES BLOOD PRESSURE AND EATS THE EGGPLANT TO HEAT THE SUMMER。
Recipe Recommendations
- eggplant one
- beef 100g
- tomatoes one
- onion appropriate amount
- garlic appropriate amount
- Jiang appropriate amount
- millet pepper half a
- soy sauce 3 scoops
- vinegar 2 tablespoons
- cooking wine 2 tablespoons
- sugar 1 scoop
- peanut oil appropriate amount
- coriander appropriate amount
- chives appropriate amount
- starch appropriate amount
- salt appropriate amount
- fish-flavored
- burn
- half an hour
- ordinary
Steps for Fish and cheese
1
Prepare food。
2
The eggplant is cut into strips, the beef is cut with tin, salt, starch, oil pickled。
3
The ingredients are good。
4
A bowl of juice。
5
The boiler pours into oil。
6
Put in eggplant fried。
7
Fried。
8
Move to the casserole。
9
Another pot, pour it in oil, put it in beef paste and turn it on。
10
Put in the ingredients。
11
Put it in tomatoes。
12
Pour in the bowl juice。
13
Put some water in the casserole and cook it for two minutes。
14
Turn off the fire and put onions。
15
To the table。