Today, I actually saw pumpkin flowers on sale in a Mexican supermarket. Although the price was quite expensive, I couldn't help but buy 6. I really haven't eaten this dish for a long time. I was pleasantly surprised when I came back at night.
Flowers are the essence of the plant. The nutrients they contain are many times higher than those of the stems and leaves. These ingredients are absorbed by the human body and can promote metabolism, replenish human energy, regulate human physiological functions, etc. Moreover, the flowers themselves are rich in protein, multiple vitamins, plant cellulose, multiple minerals and carotene that can make flowers yellow. In addition to amino acids, they also contain some special substances, which have special health effects on the human body.
Pumpkin flowers are a delicious vegetable and a traditional medicine. It has the effects of moistening the lungs, replenishing qi, replenishing the middle, clearing dampness and heat, reducing swelling and toxic materials, treating night blindness, and stopping coughing.
Soup with pumpkin flowers
Recipe Recommendations
- pumpkin flower 6 and thou shalt
- Canned chicken soup 1 can of
- water appropriate amount
Steps for Soup with pumpkin flowers
1
Pumpkin flower material map.
2
Tear off the skin of the pumpkin flower stem.
3
Pick the stems and flowers and clean them.
4
Add appropriate amount of water to chicken soup and bring to a boil.
5
Put the stems in and cook for about 1 minute.
6
Then put the flowers in.
7
Cook until soft.
8
Sweet and refreshing.