Garlic sea mushrooms
By VicentaLakin
Sea mushrooms contain a wealth of vitamins and 17 amino acids, of which lysine and amino acids are higher than common mushrooms, contributing to youth ' s intellectual growth, cancer resistance and cholesterol reduction. In particular, extracts from sub-entity (i.e., above root) have multiple physiological activity components. Among them, fungi can increase immunity through sugar, gland, gland, and anti-oxidant formation can slow ageing, beauty, etc。
Recipe Recommendations
- fresh mushroom 1 handful
- garlic one
- chopped pepper sauce 2 tablespoons
- soy sauce 1 scoop
- oyster sauce 1 scoop
- oil appropriate amount
- slightly spicy
- steamed
- half an hour
- simple
Steps for Garlic sea mushrooms
1
Get all the food ready。
2
Garlic to skin chops。
3
Seafood mushrooms go clean the dishes。
4
It's hot in the pan, it's hot and it's fried with garlic paste, it's fried with pepper sauce, and it's even with raw pelican oil。
5
Put the fried garlic sauce on the seafood mushroom。
6
The plate is placed in the ACA's small white evaporation oven from the bottom up in the second cell, with the choice of the Diy function evaporation model of 100 degrees and 20 minutes. If there is no steam oven, it's about 15 to 20 minutes after the boiler fires。
7
That's it。