Mushroom rapeseed

By SantiagoSchmidt

Mushroom rapeseed
Rapeseed is cool and sweet in nature and has the effects of clearing heat and toxic materials, dispersing blood and swelling; mushrooms are calm and sweet in nature and have the functions of replenishing qi and replenishing deficiency, treating wind and breaking blood, strengthening spleen and stomach, etc., and are suitable for patients with hypertension.

Recipe Recommendations

  • mushrooms 6 flowers
  • rape 260g
  • soy sauce appropriate amount
  • oyster sauce appropriate amount
  • minced garlic appropriate amount
  • oil appropriate amount
  • water starch appropriate amount
  • chicken powder appropriate amount

Steps for Mushroom rapeseed

  • Make step 0
    1
    Wash the rapeseed and use a knife to divide it into two;
  • Make step 1
    2
    Open the pan and blanch for one minute, drain the water and set aside;
  • Make step 2
    3
    Rinse the mushrooms and cut them with a cross knife on the top;
  • Make step 3
    4
    Heat the pan to cool the oil, stir-fry the minced garlic until fragrant;
  • Make step 4
    5
    Add mushrooms and stir-fry until 6 minutes cooked;
  • Make step 5
    6
    Stir fry rapeseed, soy sauce, and white sugar;
  • Make step 6
    7
    Add oyster sauce and stir-fry with water starch;
  • Make step 7
    8
    Add chicken powder and mix well and serve out!

    • Mushroom rapeseed Make Tips

    Mushrooms and rapeseed are both masters in lowering lipids. When paired together, the effect doubles. Light soy sauce and oyster sauce are already very salty, so there is no need to add salt.

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