All-wheat buns

By VicentaLakin

All-wheat buns

Recipe Recommendations

  • Queen's whole wheat flour
  • water 75g
  • Queen Gao Fen 150g
  • honey 10g
  • yeast 3g
  • ice water 120g
  • salt 2g
  • olive oil 20g
  • walnut kernel appropriate amount
  • blackcurrant appropriate amount

Steps for All-wheat buns

  • Make All-wheat buns step 0
    1
    15g whole wheat powder with 75g water, heating in the pot, scrambling the stickproof pan with a razor, finished product 80g, cooling the fridge for an hour or night。
  • Make All-wheat buns step 1
    2
    high powder 150g, thick whole wheat, 100g, yeast 3g, salt 2g, honey 10g, ice water 120g and smooth pasta were added to the olive oil 20g and the extension phase, so no thin film was expected because of whole wheat powder。
  • Make All-wheat buns step 2
    3
    Cover the film to ferment to 1.5 times the size。
  • Make All-wheat buns step 3
    4
    We'll split it by six
  • Make All-wheat buns step 4
    5
    A round, a proper amount of walnut, black gallons。
  • Make All-wheat buns step 5
    6
    Put it down, put it in the oven and spray it with fermentation。
  • Make All-wheat buns step 6
    7
    The home-made sifting pattern is placed on the hairy face, with light sifting on the sideline and thin sifting on one layer of powder。
  • Make All-wheat buns step 7
    8
    The oven is pre-heated with a pre-heat of 180 degrees for 15 minutes and the temperature is reduced by 175 degrees for 10 minutes。
  • Make All-wheat buns step 8
    9
    With home-made sifting patterns, there has been a significant increase in paint。
  • Make All-wheat buns step 9
    10
    Break it up。
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