Quino-meat porridge
By VicentaLakin
Tibet Quinoa, heavy choice of food items, 13 processes, complete removal of soap, preservation of whole embryos and nutritional activity. The calorie content is also low, and the protein content is comparable to that of beef and of comparable quality to that of meat and milk. Porridge made of quinoa, a grain of rice, silk lubricating, fragrance。
Recipe Recommendations
Steps for Quino-meat porridge
1
The potatoes go and wash the skin clean, quinoa spare。
2
The sweet potatoes cut small pieces, quinoa and rice dried up water。
3
A proper amount of water will be added to the casserole, which will be mixed a few times with rice, and a small fire will boil。
4
Pour the pot and pour the potatoes。
5
Falling into quinoa, mixing it up a few times。
6
It's about 30 minutes to boil again。
7
With a spoon, the porridge is thick。Quino-meat porridge Make Tips
The sweet potatoes are cut into small pieces, which are easier to ripen, and then turn on the fire to avoid spills。