A few days ago, I used a soymilk maker to drink it. The soymilk I made myself was delicious, healthy and nutritious. The most important thing is convenience. You can add whatever you want (I use black beans, black rice, brown rice, and glutinous rice to make soy milk). I made this beef hoof roll for the remaining bean dregs. The taste is very good, because the bean dregs made by using the soybean milk machine are relatively thin and do not have that rough feeling.
It's good to eat more coarse grains. It can not only clear the stomach, but also replenish the grains and dietary fiber needed by the body. How is it? Have one...
Healthy coarse grain beef hoof rolls
By ArchDonnelly
Recipe Recommendations
- bean dregs 102 grams
- flour 511 grams
- water 265 grams
- jujube appropriate amount
- yeast 5 grams
- sweetening
- steamed
- several hours
- ordinary
Steps for Healthy coarse grain beef hoof rolls
1
Pour the bean dregs into the bread bucket, add water, flour and yeast, start the bread machine equipment 8, and start kneading (because the bean dregs contain water, water should not be added at once, which is difficult to control the hardness of the dough).
2
After kneading for 20 minutes, knead all the ingredients into a smooth dough. Remove the bread bucket, cover it with plastic wrap and place it in a warm place to ferment.
3
The dough has grown twice as big.
4
Apply some oil or flour to your hands and remove the dough. Place it on a flour-covered plate, vent, knead well, and soak for another 15 minutes.
5
Divide into small dough.
6
Take a small dough, knead it evenly and knead it into a long strip.
7
Roll it into an oval dough.
8
Put a red date on each side.
9
Roll it up from the side.
10
Then fold it in half to form a cow's hoof roll and a green bun.
11
Put all the prepared raw rice in a warm place to ferment.
12
Fermentation to 1.5 times the size. Put it in a steamer and cook it.