Tomato beef
By VicentaLakin
A year and a four-seasonly dish, high iron, high calcium, high protein, sweet tomatoes, high vitamins, delicious
Recipe Recommendations
- salty and fresh
- fried
- three-quarters of an hour
- ordinary
Steps for Tomato beef
1
The tomato cross knife, put in the microwave for one minute, flipped over and the skin was removed。
2
Tomatoes cut up after skin。
3
Burn the beef and minimize the use of oil, salt and peppers because it's sweet to taste tomatoes。
4
Tomato in the beef. No salt。
5
Join the water, the fire is burned for half an hour, the tomatoes are burned, and salt is still not released。
6
Heavy iron, calcium, protein, sweet tomatoes, high vitamins, delicious