Fresh fragrance three-colour beef silk
By VicentaLakin
The three vegetables have high vitamins with high protein and low fat beef, which are of high nutritional value and good colour, which can be tasted by older children and those who want to lose weight。
Recipe Recommendations
- beef 100g
- carrots half a
- onion half a
- tender cowpea 50g
- green pepper of 2
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Fresh fragrance three-colour beef silk

1
Beef twitching, onions of ginger and wine; peppers, carrots and onion twirling, green bean slices. The burning of the beans in the water (remember salt to keep the green of the beans) is due to the fact that the beans are not ripe when they are fried, and the other vegetables are soft and soft。
2
Beef pours into the hot oil and it's tanned。
3
First, the peppers and onions will be fried。
4
The onion and pepper smell and spicy spics are made out, and they are poured into the beans and carrots, and finally the salt is served。
5
Out of the pot。