Garlic fan steams
By VicentaLakin
Asparagus are a common water product, also known as oysters, which taste very beautifully and are known as “undersea milk”, high proteins with low fat, containing eight types of amino acid necessary for humans, and a variety of trace elements, such as zinc, crustaceans and calcium ions. A proper amount of edible stork can not only supplement these trace elements of the body, but also improve the body ' s immunity, its beauty, its peace and its intellectual strength。
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Garlic fan steams
1
The pelicans wash their water while brushing their shells
2
Squeeze the shell, wash the sand in it and dry the water
3
The fans soften it with hot water
4
Scratches
5
I put oil in the pot, and I'm going to put it down
6
Wine, raw, platinum
7
The fans put it in the skin first
8
Let's put it on the raw platinum
9
All set
10
Put on some garlic
11
Cold water boilers evaporate for 8-10 minutes。
12
Onion flowers, peppers。