hibiscus oilwheat
Oil wheat vegetables are rich in vitamin B1, c, protein and plant cellulose. They have the effects of moisturizing and relieving dryness, clearing the intestines and regulating the stomach, and helping digestion.
Recipe Recommendations
Steps for hibiscus oilwheat
1
Wash and drain the oil and wheat vegetables. Mash the tofu into a paste, add eggs, salt, and monosodium glutamate and mix well. Minced ginger and garlic.2
Add oil to the wok and heat it, add oil and wheat vegetables and stir-fry, add salt and stir well, and plate.3
Heat the wok with oil, saute the ginger and garlic until fragrant, add the tofu mashed, cook over low heat until the tofu mashed becomes thick, take up and pour on the oil wheat vegetables, then sprinkle with diced ham.hibiscus oilwheat Make Tips
Since eggs are added to the tofu, you can skip the MSG and it will still taste just as delicious. The sautéed ginger and garlic can be discarded.